Sweet, indeed!

March 1st, 2013
Tah Dah! Roasted Sweet Potato Burrito

Tah Dah! Roasted Sweet Potato Burrito


I’m craving spring, but the crocus and tulips are tucked under the snow.

Spring with its crocus, tulips, and daffodils has to wait out the snow. And, so must I.

Spring with its crocus, tulips, and daffodils has to wait out the snow. And, so must I.

To cheer myself, I made this a fruit- and veggie-focused day. My sweet supper idea satisfied my appetite and my spring-starved spirit. Step One: Peel one sweet potato, saving the peelings for a Trigger Kong Snack tomorrow. Cut into fries, about 1/2″ wide. Roast with a little olive oil in 400 degree F oven for 20 minutes. Turn them and roast another 10 minutes.

Sweet potatoes, nicely browned

Sweet potatoes, nicely browned

See result above:  I lined a whole-wheat tortilla with fresh green salad tossed with cherry tomatoes, green onions, and vinaigrette. I laid the fries over the salad and added a heaping spoonful of corn and black bean salsa. A dab of guacamole would have been nice, too.

Everyday eating is too important to leave to celebrity chefs and media personalities

April 20th, 2012

I once was a food writer for a metro newspaper food section. My beat was writing about food at home. Food for family meals and snacks. Food for parties. Food for holidays. I tested quinoa recipes in 1981. I interviewed a grandmother who baked gluten-free treats for her grandkids. I wrote about the “latest” research linking a high-fiber diet to lower cholesterol levels. One story featured a Minneapolis woman whose particular Greek cookies were considered the best in the local Greek community. Every recipe in every story was tested in my kitchen: brioche, pickles, roll-your-own-rice paper bundles, chicken salad with edible flowers. My editor and my fellow writer did the same with their stories.

The editor-in-chief of said metro daily, decreed that restaurants were entertainment. Our food section supplied ideas for people who went to the grocery store and came home to cook. Any chef recipes we printed were adapted to the home audience.

I say all this to make a distinction between food as entertainment and food as nourishment in every sense, which may include entertainment, but only as an additional factor to health, well being, satisfaction, sharing and making time for and with others.

Every day eating is too important to leave to the celebrity chefs and media food personalities, whose success, creativity, and business savvy, I laud. It just seems wrong to me that culinary education has become a high and holy calling that at best leads to inspiration for the viewer and media and financial success for the star, and at worst glorifies absolutely horrid eating habits.

Celebrity Chef Paula Deen

Everyday eating is really, quite ordinary. It doesn’t have to be ready for prime time.

Breakfast, lunch, and dinner are the core of your state of health, the basis of your children’s life-long well being, the building blocks of every day of your life.

What if your daily food intake isn’t entertainment, something to keep you distracted from life’s challenges and problems? What if what you eat every day is survival, itself? What if the most commonplace thing you do every day is the most important? Cooking healthy, delicious food has extraordinary implications for the rest of your life.

Physics Coming to a Kitchen Near You?

February 13th, 2012

It’s no secret: cooking is science. I studied physics, organic chemistry, and biochem to learn food science at Iowa State University in the bright ages before the internet, cell phone apps, and a latte in every hand. The degree was Home Economics Journalism.

Flash forward to 2012: The august Harvard University and its College of Engineering and Applied Science showcases  the wonders of this same science in the  wildly popular course, simply named, “Science and Cooking.”  Little more than half of the 700 students wanting to take the first course were given a place in the class and lab.

On February 9, Harvard physicist David Weitz brought his wonders of applied physics to the University of Minnesota (UM). The audience crowded into first a very large lecture hall and then, into another, slightly smaller. Weitz (who repeatedly reminded us, “I am not a cook. I know nothing about cooking.”) proceeded to write equations on the board and talk about phase transition while he cooked an egg; described gels while he encased a dollop of yogurt in a alginate (gel) casing, and explain emulsification while churning oil and milk into a solid and later, blending the more familiar emulsion of eggs, oil, and a bit of Dijon mustard into mayonnaise.

Granted, unlike the Harvard students, we didn’t get to hear from the El Bulli’s Ferran Adria or Blue Hill’s Dan Barber, or even Harold McGee who wrote On Food and Cooking in 1984 and rewrote and expanded it for a 2004 printing. No matter. This crowd, skewed to the marketing-desirable demographic of 20 to 40, watched with admiring attention for an hour and 45 minutes.

Could the science of cooking be the next home-cooking trend?

Happy Thanksgiving!

November 21st, 2011

To add to your own Thanksgiving traditions, have a look at Giving Thanks: Thanksgiving Recipes and History, from Pilgrims to Pumpkin Pie by Kathleen Curtin, Sandra L. Oliver and Plimoth Plantation (2005). And, more about Thanksgiving and early life in New England at Plimoth Plantation.

Smarter than a…

October 19th, 2011

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As I planted a patch of tulips in my backyard in the late afternoon, I imagined the chipmunks and squirrels (and I learned today that chipmunks are in the squirrel family) watching with glee. ‘Dinner is served! Just dig down six inches and we’ve got MREs (meals-ready-to-eat). Yippee!’

Who cares whether I’m smarter than a third grader. I just want to be smarter than the squirrel families who frequent my yard. I laid some obstacles to their dinner. The mighty fortress is pictured: Small but mighty.

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Literary Hero: Jane Yolen

October 17th, 2011

When I discovered Dream Weaver, by Jane Yolen in 1979, I was dazzled that a contemporary writer created such fairy tales.

     I’ve read many more Yolen books: Here There Be Dragons, Owl Moon,
               
and Sleeping Ugly, to name a few. She’s written more than 300.  Yes, THREE-HUNDRED books, including fairy tales, fantasy stories, and poems seemingly for children and young people only, but not really.
     Yolen isn’t a stranger to the Twin Cities. Her son, musician, etc. Adam Stemple, lives here and Yolen is often at guest at the Kerlan Collection, an outstanding children’s literature research center at the University of Minnesota.
     Tonight, I heard her for the second time when she spoke in St. Paul at Hamline University. I was sure the room would be standing-room-only. After all, many do consider her America’s Hans Christian Anderson. The audience for her reading was modest in size, but great love for this artist and her work.
     Her new book isn’t for children. It’s a very adult book, of poems that tell of her husband’s illness and death in 2006 and her life then and after: Things to Say to a Dead Man: Poems at the End of a Marriage and After (Holy Cow! Press, 2011). The poems are plain spoken and raw with shards of hurt at what leads to death and what happens after.  Read more about Yolens’s first book specifically for adults and learn about this most prolific and spot-on author, one of my top literary heroes: “Ten questions for author Jane Yolen.”
     If you’re in Minneapolis-St. Paul, you have another chance to meet her.  Jane will be reading at The Loft in Downtown Minneapolis on Wednesday, October 19, 2011.
     Travel well, Jane Yolen.  And, keep bringing the spirit to life in your writing!
 Jane Yolen

Pine Ridge: Seeds of Hope and a Buffalo Snack

October 14th, 2011

Tonight, the ABC program, 20/20, devoted its entire program to Pine Ridge, the town and the reservation, Land of the Lakota,  in southwestern South Dakota. On Hidden America: Children of the Plains, Diane Sawyer rode a horse, wore a dancing shawl, and met Lakota in schools, business, law, and recovery. Those she interviewed painted a story with seeds of hope in a community awash in alcoholism, diabetes, and teen pregnancy. If there can be a Lakota Spring and a better future for Lakota children, these are the people who will help make it happen.

There’s a food angle in Sawyer’s portrayal of Pine Ridge. She covered it in two ways.  First, a Subway restaurant opened on Pine Ridge and a customer exclaimed that she hadn’t eaten a cucumber since she couldn’t remember. The report portrayed the restaurant as offering veggies in a food desert.

Second, the report featured the Tanka company, a home-grown Lakota business that makes and sells buffalo and cranberry-based snack sticks, sausages, and hot dogs, no doubt inspired by the traditional tribal mainstay, pemmican made of pounded buffalo meat and dried wild berries. The products with such names as Tanka Wild, Tanka Bars, Tanka Bites, and Tanka Dogs are gluten-, nitrates-, msg-, and hormone-free. Sawyer reported the Tanka Bars are available at 4000 outlets around the U.S., including Whole Foods. I’m making a trip there tomorrow to find a Tanka bar and have a taste.

To be continued….

 

Meatloaf and Pot Roast: Midwest Americana Redux

October 13th, 2011

Ordered meatloaf for lunch today. Meatloaf with potatoes and gravy, vegetables, and a roll: that’s what the menu said.  The server brought two GIANT slices of meatloaf with gravy, perfectly cooked broccoli and cauliflower, and two nice dinner rolls. (No potatoes. Allergy.)

The restaurant, Taste of Scandinavia with locations in two St. Paul suburbs, was founded in 1990 by Soile Anderson, using recipes from her native Finland. She no longer owns the place, but the current owners maintain her quality. And, they make her frosted kringle, untested during this trip.

While I tucked into the excellent meatloaf (with enough leftover for another meal,)” my lunch partner, Vicky, enjoyed her pot roast quesadilla on a whole-wheat flour tortilla. Both the meatloaf and the pot roast were thoroughly modern takes on classic Midwestern food.

Our talk over lunch was of corporate business, consumer affairs, blogs, and marketing.  That is, it was until our conversation shifted to the classic cafe lunch both she and I remember from our small-town childhoods, hers in Northern Minnesota, mine in South Dakota.

Every cafe and small restaurant across Minnesota, South Dakota, and probably every adjacent state, had a ‘dinner’ special. Dinner was what we called the noon meal, except for the meal at school which was lunch.  The classic cafe ‘dinner’ special was either a hot sandwich (beef pot roast, pork, or meatloaf served with mashed potatoes and gravy over a slice of white bread) or a hot dinner, which was the same items sans bread slice, but with a dinner roll on the side. The menu moved out of the cafe for farmer appreciation dinners or any community dinner that wasn’t a potluck.

I box up my extra slice of meatloaf.  While I wrapped my roll in a napkin, Vicky, slyly, remembered when at meal’s end of many community events, some women would tuck a napkin-wrapped roll in their purses, along with packets of sugar, salt, and pepper.

Busted.  Me.  I trust those purse-packers of yore felt as I did today: the roll was simply too good to not enjoy for another meal.

 

A Bite of Pineapple, a Glass of Wine, and Friends

October 12th, 2011

The first Friday of every month, I can always go to a party. It’s a pot-luck soiree of people who work in the creative arts in the Twin Cities–writers, designers, editors, talent in all media.  Kit Naylor and Cathy Madison got it started and Kit is the supreme hostess who makes sure it continues, scheduling hosts and welcoming one and all.

Everybody brings something:  wine, beer, sparkling water, and food, good food. The eclectic dining offerings span every menu possibility from honey-crusted peanuts from a bin at the supermarket to a curry recreated by a man just returned from Malaysia. A marketing writer who aspires to turn her baking arts into a cookbook brings her latest concoctions. In the winter, there are crockpots of stews and soups. During summer, plates of fresh tomatoes with basil and bowls of fresh fruit predominate.

I decided to bake for last week’s bash. Hungry for pineapple upside-down cake, I down-sized to mini-cakes, each with a bite of pineapple and an almond. They were devoured right down to the crumbs on the tray.

Pineapple Upside-Down Mini Cakes

No need for cupcake papers. You may need to trim the cakes to get them out of the cupcake pans.

Makes 24 mini cakes

1 15-ounce can pineapple slices in juice1/4 cup butter, melted

2/3 cup firmly packed brown sugar

24 whole almonds or pecans

2 2/3 cups all-purpose flour

1 1/3 cup granulated sugar

1 tbsp baking powder

1 1/3 cups reserved pineapple juice plus water or milk

1/2 cup butter, softened

2 eggs

2 tsp vanilla

1.  Drain pineapple, reserving juice. Cut six slices into quarters. Use remaining pineapple as desired.

2.  In small glass bowl, combine melted butter, brown sugar, and water. With non-stick spray, coats sides of each compartment of two 12-serving cupcake pans. Divide butter-sugar mixture among the cups. Arrange 1/4 pineapple slice and one nut in each. Set pans aside.

2.  In medium bowl, combine flour, granulated sugar, and baking powder. Stir in juice mixture, 1/2 cup butter, eggs, and vanilla. Mix at lowest speed of mixer just until ingredients are combined. Increase speed to medium and mix 1 more minute.  Evenly divide batter in pans.

3.  Bake at 350 degrees for about 25 minutes or until wooden pick comes out clean. Cook pans on wire rack for about 5 minutes. With a table knife, loosen sides of each cake, removing excess cake on top edges, if needed. Invert onto baking pan. Spoon out any topping left in pan. Serve warm.

 

 

 

 

 

Food Friend: Lisa Golden Schroeder

October 11th, 2011

 

In cat years, Lisa and I have been friends forever, since the dawn of our food careers.  We’ve collaborated on dozens of food photographs and made each other laugh, many times. She makes it look easy to make food beautiful and she shares her talents as a food stylist, teacher, writer, recipe developer, and lover of the food in general. Learn more about Lisa and food styling at Foodesigns.com and check our her e-zine, Tweezer Times.