Hello and Welcome

This brand new website is born today, December 4, 2009.  I’m Mary Gunderson, writer, editor, and speaker about food, health, and wellness. I’m exploring how we age with grace, which means living each day creatively and fully.  Few people, if any, can expect to live without any limitations or illnesses. How can we best take care of ourselves and others and be well, no matter what.

6 Responses to “Hello and Welcome”

  1. Tom says:

    Congratulations Mary – you are off to a good start!

  2. Graceful says:

    Thanks for helping me get to this point, Tom!

  3. Christine says:


    Your website represents an excellent opportunity for information sharing about the experiences of aging. Such a website has great potential to offer mutual support to others who want to share personal or family experiences and thoughts on this issue. Especially relevant and timely given the current U.S. population trends in aging and increasing incidence of chronic disease. Congrats!

  4. Graceful says:

    Thanks, Christine!

  5. Teri Legg says:

    I love your website. It made me think about the unique and independent woman I met in the dorms of ISU and how she has evolved over the years. If not for you, I would not have joined the sorority, which enabled me to get to know you better and expanded my world in so many ways. This is a website I will check regularly. I am looking forward to seeing you again and catching up.

  6. Mary says:

    Dear Teri,
    And let’s not forget the Special K Easter eggs, your wonderful, kind, loving grandmother, and how many good laughs we’ve shared and schemes we’ve plotted! I think we’ve been practicing for creative older lives!

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