Archive for December 4th, 2009

Hello and Welcome

Friday, December 4th, 2009

This brand new website is born today, December 4, 2009.  I’m Mary Gunderson, writer, editor, and speaker about food, health, and wellness. I’m exploring how we age with grace, which means living each day creatively and fully.  Few people, if any, can expect to live without any limitations or illnesses. How can we best take care of ourselves and others and be well, no matter what.